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what is Diet (nutrition)
what is Diet (nutrition) In the field of nutrition, diet refers to the total amount of food consumed by an individual or another organism.[1] The term diet frequently suggests a specific nutritional intake aimed at health or weight management, with these two aspects often interconnected. While humans are classified as omnivores, each culture and individual tends to have particular food preferences or taboos.
What is mental health
Mental health is the emotional, psychological, and social well-being of an individual, affecting how they think, feel, and act. It is a state of well-being that allows individuals to cope with normal life stresses, work productively, and contribute to their community.
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